reiki with síofra
group receiving the pause
we need each other now more than ever in our activism and our healing.
come and receive the supportive and healing of reiki in a small group, online, setting. these session are focused on receiving the reiki while in a community focused on care. you don’t have to do anything or be any way, you only need to be open to receive- the reiki will do the rest.
more about our community session
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please read and sign my reiki consent form
prepare yourself to receive reiki
place: choose a cozy place for you to sit/lay/lean for the entire session
space: create a space (physical/energetic/mental/etc) where you feel most receptive and supportive
transition: take as much time and space as you need to move in and out of the session
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this is a 30-min group reiki session
we will begin with checking in the chat (either to the group or directly to me)
i will guide the group in a grounding and centering mediation
after the mediation, i will begin to flow the reiki to everyone who is present in the session. (this will be what much of the session will focus on)
i will guide the group in a grounding practice
we will end with checking in the chat (either to the group or directly to me)*
*this will be a non-verbal session. if someone needs to check in verbally i will be available to meet with you after the group session.
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give yourself as much time as you need to ground and integrate what you have received (some suggestions: drink water or eat something, gentle movement, walk in nature)
take a couple min. to free write about anything you received or noticed during your session
allow the energy of reiki to unfold over time; be curious and open to the ways the healing life force of reiki continues to be with you.
People-First Approach
A Focus on Quality
Long-Term Relationships